Health Care

Archive for the ‘Body Healthy’ Category

Did you know that human brain consists of more than 100 billion nerves which are associated with other 10 thousand nerves? Imagine, with its complexity, then you must take care your brain just by avoiding bad habits that are often neglected. The brain is a vital organ which control the central nervous system.

The brain is regulate and coordinate most of the movement, behavior and body functions such as heartbeat, blood pressure, body fluid balance and body temperature. The brain’s function is also responsible for recognition, emotion, memory, and all forms of learning. It is a very complicated task. So, you should avoid bad habits below if you still want your brain to work well.

Not having breakfast. Many people underestimate about breakfast, in fact not having breakfast in the morning can led to a decline of blood sugar levels. This resulted in a lack of nutrients input into the brain which finally can cause brain decline.

Eating too much. Eating too much can hardening the brain arteries which usually leads us to a mental decline. Smoking. Smoking is apparently has horrible effect to our brains. Imagine, our brains may shrink and finally lose its functions.

So, no wonder we are easily get Alzheimer. Too much sugar intake will inhibit proteins and nutrients absorption so the body will experience malnutrition and brain’s development also disrupted.

Constantly drinking shallow water is risk for getting nitrate deposition which is very harmful to the body within 20 to 30 years later. Nitrate is a compound that is much produced from waste, whether from human waste, industrial waste or other organic waste as like byproduct from the usage of agricultural fertilizers. Nitrate compounds can resist water seepage into the ground and contaminate many shallow water sources.

Environmental agencies of the United States had conducted a survey and found that pollution of nitrates are above the safe limit for consumption (10 ppm) on more than 50 percent of groundwater sources that are used for clean water and drinking water throughout the United States.

Nitrates that enter the body can cause the risk of disease, especially on infants. Mothers who frequently consume water containing nitrate are risking bearing baby with a blue baby disease. While the long-term effects (20-30 years) for those who often drink water containing nitrate is shortness of breath. Blue Baby Syndrome mostly causes death on infants at aged 3 months.

Nitrate that entering the body will bind to hemoglobin (human blood cells) and will inhibit blood to release oxygen into the body cells so that the body will be starved of oxygen. The impacts that occurred on infants are experiencing shortness of breath, his whole body looks blue and if it is not helped immediately, can suffer a heart attack and finally died.

Healthy lips is one of main reasons that support women’s beauty. Problems that sometimes occurred is dry lips and cracked, but there’s also problems like dark lips. All that problems can be resolved by several ways. Dry lips problem sometimes tricked by moistened it with saliva but in fact saliva contains enzymes that can make lips become dry.

Then they try many ways to maintain healthy lips, such as, first, from natural materials can be use as alternative way, apply honey on your lips to maintain humidity. Secondly, try to cleaning your lipstick mark when you intend to go to bed. And third, drink water in sufficient quantities so your lips health can be maintained.